Dealing with tinnitus can be a frustrating experience. The persistent ringing, buzzing, or roaring in your ears can make it tough to concentrate and savor everyday sounds. Thankfully, there are some things you can attempt at home to find relief from this common condition. Try out white noise machines or apps. The calming tones can help cover

Tinnitus, the perception of sound when no external sound is present, can be a distressing problem. While there are various therapies available, reflexology offers a natural and soothing path to relief for some individuals. Reflexology involves applying pressure to specific points on the hands, which are believed to correspond different organs and s